Wednesday, October 29, 2008

Daring Bakers Debut: Organic Pizzas

I made my Daring Bakers debut this month with these authentic, home-tossed organic pizzas topped with homemade tomato and oregano sauce, cherry tomatoes, feta cheese, fresh basil from my windowsill and savory bits of locally raised, cold-smoked Linderöd pork tenderloin.

This recipe (from Peter Reinhart's "The Bread Baker’s Apprentice") is much easier than I expected it to be and the crust turned out perfectly thin, gently crisp and just tasty. The greatest testament to its success: I ate all of the edges. I never eat pizza crust edges. That officially makes this the best pizza dough recipe ever. May I be so bold here as to suggest that using only organic ingredients and fresh yeast (instead of instant) made my pizza dough even better than Peter Reinharts?

Make a big batch of this easy but perfect pizza dough, keep it in the fridge for up to three days (or longer in the freezer) and then just pull them out two hours before you want to eat, heat the oven, toss/roll and top and bake for 5 to 8 minutes.

Day One
(or in the morning, the same day you want to eat them)
Mix 3 tsp fresh yeast with 1 3/4 cups cold water, 1 tbsp sugar in a big bowl. Then add 1 3/4 cups good olive oil, 600 grams flour and 1 3/4 tsp salt and mix to form a sticky ball of dough. Turn it out on a floured surface and knead for about five minutes until smooth and elastic but still sticky.

Divide the dough in four to eight equal pieces, depending on whether you want smaller individual pizzas or family sizes (...psst, the individual ones are easier to handle later and more fun when everyone gets to top their own) and form the pieces in to balls with floured hands. Place them on lightly oiled baking paper, on an oven pan that will fit into your fridge, and cover with plastic wrap. Pop them in the fridge.

Day two
Remove the dough balls from the fridge, exactly two hours before you make the pizzas. Press delicately, with floured hands, into discs about 1/2 inch thick and then cover and allow to rest for two hours

When the two hours are almost up, start heating the oven (as hot as it goes!) and prep your sauce and toppings. Combine a pure tomato sauce of 100% squashed organic tomatoes with a splash of good olive oil, balsamic vinegar, a clove of garlic, the leaves from a sprig or two of fresh oregano from your garden and heat gently to infuse the flavors into the sauce. Finish with generous sprinkles of sea salt and freshly ground black pepper.

Now you're ready to toss. Generously flour the counter, the underside of a big oven pan and your hands with flour or cornmeal. Lift a dough ball and lay it across your fists and carefully stretch it by bouncing it in a circular motion on your hands. Once the dough has expanded outward, move to a full toss. Beginners like myself find it useful to prep with a rolling pin first to get the dough expanded to a nicely round shape and manageable size before doing the proper tossing bit. If the dough tends to stick to your hands when tossing, lay it down, reflour your hands and then continue the tossing.

When you have gotten it to your desired size and thickness place it on the very generously floured pan, top it and slide it into the oven. Bake pizzas one at a time for 5 to 8 minutes in the middle of the oven then serve immediately with a carefree italian red like Dolcetto d'Alba from Alessandria Silvio Azienda Agricola or Cantine Giacomo Ascheri in Piedmont. Buono appetito!

Sunday, October 19, 2008

The Living Museum Farm at Fredriksdal

I spent last Sunday afternoon tagging along with Bo Dahlgren, head of the living farm at Fredriksdal's Museums & Gardens here in Helsingborg and continued discovering how lucky I am to have a working farm barely two kilometers from my front door (especially nice since I am participating in the Eat Local Challenge).

The Fredriksdal farm is also smack in the middle of Helsingborg, putting it a scant 10 minute stroll from Kullagatan, our main pedestrian shopping street. And, oh delight, its entire reason for being is to preserve the cultural history and natural diversity of life in the Scanian countryside. This means natural organic methods and heirloom fruit and vegetables, like the chiogga or candy cane beets and borgherre apples above. When volunteers have time to help with the harvesting, the fruit and vegetables are sold in the museum's gift shop at the main entrance. The only thing more local than this in Helsingborg is my own little garden.
Gullros, the pretty Rödkulla cow, and the rest of my animal friends at Fredriksdal are naturally raised, traditional and rare breeds of cattle, pigs, rabbits, goats and poultry.

The pigs require a special mention here (vegetarians avert your eyes).

These are no ordinary piggies. They have been raised up on organic apples and potaotes that ripen within their sight on the farm and are an ancient native breed from the Linderöd Ridge in Stone Age Scania. These Linderöd Pigs numbered only ten adult animals in 1992 but now they are happily making a comeback with the help of Fredriksdal, Bo and Slowfood. According to Slowfood's Convivium Helsingborg website, there are now 350 adult Linderöd pigs registered for breeding and these lucky porkers are the only Swedish native breed of pigs to be granted the environmental support of endangered domesticated breeds by the Swedish Board of Agriculture.

The description of the Linderöd's looks and tempermant on the Slowfood site is so quaint that I must not rob you of it:
The Linderöd Pig is a little round and has sturdy strong legs. The snout is straight and well developed. The colour is gaudily black on a white/grey or brown bottom. Sometimes the black spots can be so big that the animal almost looks black. There is a great variety, and individual animals can be predominantly black or brown. The brown animals are more orange when they are small, but they gradually develop into brown/grey when they get old. Not a single white animal has yet been born, which indicates that the breed is native. The Linderöd Pig has a winter fur and likes being outdoors all the year around. The pigs grow slowly and they are calm, patient and sociable.
What you see below is Linderöd bacon and pork tenderloin, born on the Fredriksdal farm, raised on organic apples and cold-smoked by our local smokery master, Per in Viken. Delicious. But, you say, if you want to preserve the breed, why are you eating it?
Bo explained it to me. The reason that these rare, native breeds are disappearing is precisely because we don't eat them anymore. If they are to make a real comeback and if we are to promote biological diversity, they must become more than museum pieces. This is also why Bo is away from the farm this week and participating in the Salone Del Gusto and Terra Madre annual, international Slowfood events in Turin, Italy, for everyone who is passionate about good, clean and fair food. Bon Courage!

Wednesday, October 15, 2008

Understanding true wealth eradicates poverty

When do you feel richest? Laughing with friends, kissing your child goodnight, walking in the sunshine, building a life with your soul mate, enjoying a meal cooked with love, singing in the rain, dancing in the grass, kicking up leaves, and just being alive ... it is all about love. And love is F-R-E-E.

I believe that living well entails much more than indulging in epicurean pleasures. You cannot live the true good life unless you do good and enjoy ethically with respect for all living things and for yourself.

So far today, Blog Action Day 2008, over 10,000 bloggers have posted on poverty. My hope for all of you is that you understand true wealth, live a truly rich life and share this idea with as many people as you can: slowing down, savoring life and doing good is better for your economy, your health and your happiness...and it stops mindless consumption, heals the environment, and eradicates poverty.

You know what you have to do:
1. Read the quotes below.
2. Decide to be the change you want to see in the world.
3. Start doing good. If you have money, spread it around to people in need and the ethical companies that support them. If you have none, volunteer and give kindness from your heart and ideas from your head. Stop supporting any organizations whose business contributes to the unfair distribution of monetary wealth (unfortunately there are A LOT of them and the most basic action we can take to affect a change in this situation is to be diligent consumers, persistent in our demand for information and for the right to buy goods of ethical, sustainable and traceable origin.)

"Every good act is charity."
- Moliere

"Contentment is natural, luxury is artificial poverty."
- Socrates

"Wealth is the ability to fully experience life."
- Henry David Thoreau

"Your wealth is where your friends are."
- Titus Maccius Plautus

"Real wealth is ideas plus energy."
- Richard Buckminster Fuller

"Wealth is not a matter of intelligence it's a matter of inspiration."
- Jim Rohn

"A man's true wealth is the good he does in the world."
- Kahlil Gibran

"It's better to have a rich soul than to be rich."
- Olga Korbut

"Men are rich only as they give."
- Elbert Hubbard

"True happiness is...to enjoy the present, without anxious dependance on the future."
- Seneca

"That man is the richest whose pleasures are the cheapest."
- Henry David Thoreau

"...true happiness comes from a sense of brotherhood ans sisterhood. We need to cultivate a universal responsibility for one another and the planet we share."
- Dalaia Lama

This excerpt from the European Commission, Joint Report on Social Inclusion 2004 published on Poverty.org.uk will help you better understand poverty and hopefully spark some ideas on what you can do to help:

"People are said to be living in poverty if their income and resources are so inadequate as to preclude them from having a standard of living considered acceptable in the society in which they live. Because of their poverty they may experience multiple disadvantage through unemployment, low income, poor housing, inadequate health care and barriers to lifelong learning, culture, sport and recreation. They are often excluded and marginalised from participating in activities (economic, social and cultural) that are the norm for other people and their access to fundamental rights may be restricted."

Bon courage!

Sunday, October 12, 2008

Organic Roasted Vegetable Bisque

I made this for an organic potluck on Friday night and was warmly welcomed when I arrived with my giant pot, steaming with delicious aromas.

Start by peeling and roughly chopping carrots, red bell peppers, red onions and a big chunk of a pink banana pumpkin or butternut squash. Drizzle with olive oil and wine and roast while you prepare the rest.

In a huge pot, brown chopped shallots and garlic cloves in wine, rum and a knob of butter. Add sweet corn kernels, a jar or two of preserved tomatoes/tomato sauce and a few more generous sploshes of wine and rum. When the veggies are nicely roasted, add them to the pot and start the puréeing.

Add cream, milk and/or water in desired amounts to thin this now very thick bisque and salt and peppar to taste. I roasted organic salmon fillets with rum as well and placed a few big beautiful pink chunks into each bowl. Bon appétit!

Saturday, October 11, 2008

Gala Dinner by Gastronomy Studio Era 10:3

Thursday was a big gala night in Helsingborg and I was so thrilled to find that the whole dinner showcased organic and local food.

The talented Tobias och Ulrica Millqvist of Gastronomy Studio Era 10:3 pulled it off brilliantly, no suprise considering that Tobias captured the silver in Sweden's National Chef of the Year Championship last year and made it into the top six as a finalist this year. The Millqvists have created a mecca for wine tastings, chocolate tastings, and cooking classes and experiences near Båstad, Sweden, the (in)famous beach town which hosts the Swedish Open.

I loved everything about the food (organic, local, delicious) and was also completely won over by the genuine concern and care they showed for us troublesome sorts with food allergies.

I translated the menu for your vicarious tasting pleasure:
Char with Kattvik Apples, Parsely Root, and Spicy Spinach Purée
Fillet of Bjäre Chicken with Sea Buckthorn Berries and Kale
Terrine of Venison with Prunes, Thyme and Pumpkin Mousse
Air-Dried Wild Boar Ham, Chantrelles, Carrots and Scanian Mustard
Anya Potatoes with Cream of Ceps and Chives
Oatmeal Bread with Traditional Swedish Bread Spices and Sour Butter
Chocolate Mousse, Blueberry Compote and Rosehip Lemon Crumble

Organic Caramelized Pear & Camembert Salad

This is one of those delightful 'warm' salads I discovered on a lazy weekend when I couldn't be bothered to go shopping. I had a peck of organic pears from my Årstiderna's delivery on Thursday and a lonely little round of organic camembert in the refrigerator. I googled "pear and camembert" to learn from those who have gone before me if there was something more interesting to do with them than just eat them slice by fresh, creamy slice together.

I found all kinds of recipes pairing these two favorites, including a stuffing for pork tenderloin, a topping for potato pancakes and sandwiches and fillings for savory pies, but I fell for the idea of a pear camembert salad.

This is so easy! Simply slice your pears and sautée them briefly in a drizzle of olive oil and balsamic vinegar. Lay slices of camembert over the pears in the pan until they just begin to melt and then toss the whole with a flavorful lettuce (I used argula) and salt and pepper it to taste. You could even improvise/improve this salad by adding onions, walnuts, basil, thyme, cloves, and more, more, more...bon appétit!

Saturday, October 4, 2008

Hot Air Ballooning: Exhilarating and Ecofriendly?

Here I am running towards what could be my first hot air balloon flight ever. At this moment I have yet to decide if I am going to jump into that ridiculous little basket and let myself be whisked up and away somewhere over the rainbow or not.

Hot air ballooning has always appealed to me in theory: rising majestically in a fire-breathing, rainbow chariot over vineyards and verdant hillsides until you can just perceive the curve of the globe in the glorious sunrise, lighter than air and going only where the breezes convey you, landing in a meadow of flowers, toasting with champagne to your new noble title. It is all deliciously romantic, wonderfully French, and it has ME, ME, ME written all over it.

And yet, I hesitate. And yet, I have quite certainly made up my mind that when I do reach that basket I will not be hoisting myself over its side and risking an hour of very unromantic vertigo-induced panic, dangling 300 meters over Sweden with my colleagues. And yet, I do.

Exactly 217 years and one week after a sheep named Montauciel, and his apparently nameless duck and rooster co-pilots, rose above Versailles as the first living beings ever to fly in the Montgolfier brothers' amazing invention, it was my time.

We floated low and slow over lovely Lund, my first hometown in Sweden, and off over the countryside to land in that flowery meadow of my imagination. We toasted with champagne and were dubbed Aeronauts and Counts and Countesses of Haga.

But I still had reservations non-vertiginous. I was bothered. How sustainable is ballooning really? I did some homework and found out that our one hour balloon flight emitted about 29 kilograms of greenhouse gases per person, about the same as an hour in a car, but with clean-burning (though still fossil-based) propane instead of gasoline.

Balloons are also significantly less polluting than airplanes (about 120 kilograms of greenhouse gases per person for an hour's flight), snowmobiles and motorboats. And while there are very valid concerns about the noise level of the burners disturbing the wildlife and the peace and quiet of nature-lovers (we managed to spook deer, swans, cows and horses on our short flight), quieter whisper burners are now widely used. In another positive development, some logistics companies are now putting the balloon principle to work harnessing wind power to pull cargo ships over the oceans, considerably reducing their use of fossil fuels.

In the end, while balloons are a better option for a travel adventure than cars, airplanes, motorboats or snowmobiles, the best ecotravelers will stick to bicycles, trains, and their own two feet to get the lay of the land until no-impact balloon adventures become standard. Bon voyage!

Sunday, September 28, 2008

Organic Creamy French Potato Salad

Summer is definitely over in Sweden now but we took advantage of a sunny day recently to have one last barbecue on the terrace. I love homemade potato salad and I have always used my mom's recipe but since I really committed myself to buying only organic ingredients that has been a little tricky. Things like organic mayonnaise and pickles are not widely available over here (no Whole Foods in Sweden yet but we do have Goodness) and anyway I'm just not happy buying things that I can make from scratch at home.

To make it easy I didn't stop to make mayonnaise or pickles but just combined all those good flavors right in to the potato salad and it was ready in less than 30. M had these yummy organic chorizos (from Swedish Änglamark) grilled to perfection by then. Bon appétit!

Organic Creamy French Potato Salad

Set your chopped potatoes (peeled too, if it pleases you) to boil in well-salted water and get an egg ready to throw in for coddling with them during the last 5 minutes or so of cooking.

While you wait for the potatoes to cook, mix diced red onion and cucumber with a big generous soup spoonful of a really thick and creamy, Turkish-style organic yogurt and another of organic french wholegrain mustard. Splosh over olive oil, red wine vinegar, salt and pepper. (If you live in Sweden you can get all of these ingredients delivered to your door from Mossagården or pick them up Goodness in Helsingborg.)

Rinse your potatoes and the now soft-boiled or coddled egg in cold water. Drain the potatoes. Peel and chop the egg up a little and put it all together in the bowl of dressing ingredients. I like the egg yolk to still be slightly gooey, making for a very creamy dressing with a beautiful lemon yellow color. Pretty power works on food too!

Wednesday, September 24, 2008

NY Times: Time to Save the Croissants

Thursday, September 18, 2008

Organic Chocolate Marshmallow Cream Cupcakes

Vive les cupcakes! These darlings are my contribution to Sugar High Friday and are inspired by sweet Miss Fanny over at foodbeam who posted the deadly delicious and "so horribly fluffy" s'mores cupcakes last week. My version is made from 100% organic ingredients (and fair trade sugar and espresso) and it also takes a tiny shortcut by putting the chocolate into the lovely little cakes themselves (along with a few other mini-tweaks) but I still slathered on the wonderful marshmallow cream.

Preheat oven to 170°C. For twelve smallish normal cupcakes, first mix 150 g flour, 10 g really good dark cocoa powder, 1/2 tsp good sea salt (less than fanny's recipe since I used lightly salted butter), and 1 1/4 tsp baking powder in a bowl.

In another bowl cream 60 g butter with 85 g raw sugar, then beat in one egg plus one egg yolk (left over from separating the white for the marshmallow cream), a dash of vanilla, a couple tsp good espresso to deepen the chocolate flavour and 160 g milk. Now mix in the flour mixture until just combined, fill your buttered cupcake tin or paper cups and bake for 15 minutes or until a toothpick comes out clean.

While the cupcakes bake and cool, make your marshmallow cream - for this I followed Fanny's recipe to the letter except that I used raw sugar instead of caster sugar. Beat one egg white with a pinch of salt to soft peak stage. Leave them for a moment and in a saucepan, bring the 2 tbsp water and 75 g raw sugar to a boil and let it reach 115°C. Now continue to beat the egg white while slowly pouring in the sugar syrup and keep going until the bowl starts to cool to the touch, watching with delight as the mixture becomes glossy and gooey and wonderful. Spoon a good dollop onto each little cupcake and smooth to the edges with a spatula.

Thankyou Fanny for the tastiest, easiest recipe for marshmallow cream ever. I just love finding homemade solutions for things you typically have to buy and now I will never buy marshmallows again - this is going to top my hot cocoa forever more. Bon appétit my friends!

Friday, September 12, 2008

Classic Tarte Tatin with Organic Apples and Soft-Whipped Vanilla Cream

Authentic Tarte Tatin is one of the many delicious French 'accidents' that has gone on to become a classic favorite. Our thanks go out to the sweetly scatterbrained Stephanie Tatin who, in 1898, botched a recipe for a proper apple tart and served the result to her guests at Hotel Tatin in Beuvron.

Start by making the pastry crust and, need I say it, use all organic, locally produced ingredients. Mix 1 cup wheat flour and 1 tablespoon raw cane sugar in mixer or food processor and add 6 tablespoons of real butter (lightly salted kind), one at a time, mixing well after each. Add 2 1/2 tablespoons of water. Make the dough come together in a soft ball and wrap and chill while you prep the apples and caramel sauce - about 20 minutes.

Now combine 1/2 cup sugar with 2 tablespoons butter in a skillet/pan (no plastic handles allowed - this is going into the oven soon) and cook while stirring over medium heat for about 10 minutes until almost chestnut colored and nicely smooth and caramelized but not burned. Remove from heat but keep stirring for a few more minutes until the pan begins to cool. Preheat oven to 200°C (400°F) and let the caramel mixture cool in the pan while you peel, core and slice your apples (4-8 depending on size) into wedges.

Finally, arrange apple wedges in any pattern that pleases you on top of the caramel sauce in the pan, roll out the pastry and drape it over the apples, tucking in the edges, and bake for about 45 minutes in the oven. The crust should be golden brown and the juices should be bubbling at the edges. Let it stand for 5 minutes or so before inverting it onto a pretty platter and then serve warm with soft-whipped cream that you've spiked with a dash of vanilla, sugar and maybe even a squirt of good single malt...bon appétit!

Sunday, September 7, 2008

Sofiero Garden Show 2008

Sofiero Castle is the former royal summer residence with exquisite gardens in Helsingborg and last weekend they opened the castle gates to their annual grand Sofiero Garden Show.

The sun was shining on blooming artichokes and dahlias, herb gardens framed by low apple-tree hedges, apple trees trained up trellises, the fairytale juniper-hedge maze and a lovely maiden playing a harp in the ravine.

Local organic food and Mediterranean gardens seemed to be the strongest trends of the show. The best foodie gems were Boels Blå, a gold medal creamy blue cheese from Holmana Organic Dairy Farm in Halland, a champagne and tapas tent, and perfectly ripe apples and squash galore from Fredriksdal's traditional kitchen garden and orchards. With whitewashed stone walls, rosemary bushes, fig and olive trees and cicada-song soundtrack, the Mediterrean show garden below seemed to effectively raise the perceived temperature of the day by least 10°C.

Photo by: Sven Olof Larsén

Lately named Sweden’s most beautiful park, the grounds of Sofiero play host to flower festivals, art exhibits, rock concerts, Shakespearean plays and classic car shows during the spring and summer and is an utterly tranquil haven for autumn and winter walks.

Monday, September 1, 2008

The Bon Vivant Calendar ~ September

What's in season?
Get out to an organic farm and pick bags and bags of sweet corn, apples, pears, plums, squash in all colors, shapes and sizes, onions, leeks, eggplants, carrots, beets, chard, ripe tomatoes, cucumbers, zucchini, garlic, nectarines, peaches, spinach, cabbage, cauliflower, artichokes, fresh horseradish, lettuces, bell peppers, rose petals, mint, potatoes, sorrel, cress, basil, scallions, ornate romanesco cauliflower and great glistening clusters of grapes.

The forests are still jeweled with blackberries, blueberries, elderberries and wild mushrooms - especially plump ceps, delicate oyster mushrooms, and fragrant chantrelles. Feast on autumn delicacies from land and sea this month, especially wild duck, grouse, partridge, rabbit, venison, crayfish, oysters, lobster, crab, mussels, scallops, shrimp, trout, wild salmon, bass and eels.

Our kitchen is stewing with big batches of applesauce, carrot soup, corn chowder, and mushroom risottos. The freezer is full of newly picked corn. And I am experimenting with my rather ambitious purchases of pumpkins and squash by filling ravioli, enchiladas and lasagnas, and planning to consume unseemly amounts of squash tempura, veggie pizzas, squash frittatas and rich, moist squash bread.

Great excuses for celebration
Monday, September 1st: Labor day for all Americans and Canadians ... unfortunately they don't celebrate here in Sweden so I am off to work. But they can't stop me from barbecuing tonight!

September 6th & 7th:
Ekorundan is here again! Fourteen organic farms around my home province (Skåne) hold open house.

September 5th to 12th
is the annual New York Fashion Week that reveals the designer's spring collections. This year that even includes eco-fashion houses (HOORAY!) like John Patrick ORGANIC, Ekovaruhuset and EKO-LAB. On the 4th, The Natural History Museum is hosting the BeEcoChic launch party for the latest organic, recycled and/or vintage based collections from Carmen Marc Valvo, Chado Ralph Rucci, Christian Cota, Del Forte, DKNY, Edun, FORM, Laura Bennett, Nicole Miller, Red Carter, Sean John, Levi’s, Thread Social, Maggie Norris Couture, Vena Cava and more.

On September 13th, 30 Danish wineries around the country will hold open house and tastings and both Lars Hagerman's winery Domain Aalsgaard and Sven Moesgaard's winery Skærsøgaard Vin are worth a special trip. If you haven't tried Danish wine before you will be pleasantly surprised by these two.

September 13th & 14th
: Sofiero Castle hosts the annual Sofiero International Dog Show in Helsingborg. Toto (my JRT) will be in heaven.

Also on September 14th, honor the Asian Autumn Moon Festival by gathering with loved ones to eat pomeloes and mooncakes by the light of the moon and your colored lanterns.

September 20th: Oktoberfest opens in Munich today so don your best dirndl, break out some beer steins, tap into a keg of organic dunkel or weissbier and fry up some organic bratwursts to celebrate.

September 22nd marks the autumnal equinox this year and the official start of the fall season, heralding harvest festivals, shorter days, fall colors and time to gather with friends to share the bounty of the harvest, to open a bottle of wine together and toast to the summer now past and the jolly times ahead. Here in Helsingborg, we will welcome the last ship of the summer cruising season, The Black Watch and her 800 passengers, for a day of sightseeing.

On September 27th & 28th head straight to Kivik for the annual Apple Market for a weekend of live music, apple tasting, apple identification, tours of the cider press and unveiling of the world's largest apple "painting" which will stand on view in the town until circa mid October.

Saturday, August 16, 2008

Vevey, Lausanne and Wengen, Switzerland

Voila! The last installment of pictures from our grand trip around the Alps and Piedmont this summer is now up for your viewing pleasure and it's time to recap. We did our best to be good eco-tourists:

We did take our car BUT we put it (and ourselves) on the Autozug train from Hamburg to Basel (and back again) with about a hundred other cars. They have several routes to choose from and if you must have a car at your destination then this is a brilliant way to reduce your impact while traveling around Europe.

We also followed the principles of Slow Travel which are to spend at least one week in one place on your trip, to stay in a house/cottage/apartment where you can do your own cooking rather than in a hotel, to buy local food and wine from the markets and local producers directly and make your own meals, to relax, immerse yourself into local life and see what is near your home base rather than rushing off on long day-trips to see the must-sees.

When we ate at restaurants we chose the places that honored their locally-sourced foods and wines, including the absolutely exquisite Le Torri in Castiglione Falleto (we had dinner there and loved it so much we just had to go back again for lunch the next day) and the traditional, vine-covered Osteria Murvecchia at Giacomo Ascheri's winery in the town where Slow Food was born, Bra, Italy.

We took the small roads, drove slowly and, once we were installed in our homes away from home, we used the car very little. We walked a lot, biked a little, rode a paddle-boat around Lake Annecy, took funiculars and cog-trains up the mountains and little ferries across the lakes, hopped on the free shuttle from Vevey to Montreaux for the Jazz Festival and rode the wine train through the Lavaux. And we have thus confirmed our suspicion that that traveling more ethically is more relaxing, more rewarding and just plain more fun. Bon voyage!

Sunday, August 10, 2008

Yvoire, Chateau de Thorens & Annecy in Savoy

Vive la France! We loved our days in Savoie and those French wines, the croissants, the cheeses, the language, the two hour (minimum) lunches with petites chiens lolling under every other table, the endless supply of free doggie-poo bags everywhere, the villages of flowers, the Alps, Lac D'Annecy, Lac Leman, the Château de Thorens where we stayed....voila!

Saturday, August 9, 2008

Summer in Piedmont & Lombardy

We spent a hot, wine-soaked week in the beautiful little stone cottage 'Il Nido' (the nest) in Piedmont, Italy and finished off with a gourmet evening at the Grand Hotel Villa Serbelloni in Bellagio, sheltered from a magnificent thunderstorm. Magnifico!

Saturday, August 2, 2008

The Bon Vivant Calendar ~ August

Enjoying each day to its fullest is what bons vivants specialize in and the Bon Vivant Calendar premieres this month to inspire and enrich our days with epicurean pleasure - starting with a sweet, ripe August.

What's in season?
Eat according to the seasons and enjoy food that is fresher, more flavorful, more packed with nutrition, less expensive and more environmentally friendly.

In August feast on sweet corn, summer apples, wild mushrooms, blackberries, blueberries, currants, eggplants, zuchinni, beets, carrots, leeks, cauliflower, cucumbers, garlic, artichokes, onions, tomatoes, peppers, peaches, grapes, melons, rose petals, mint, potatoes, radishes, sorrel, spinach, cress, basil, scallions, lettuces, crayfish and lobster. I have been busy making borscht, ratatouille, pesto and a giant apple pie with an oatmeal cookie dough crust - yum!

Great excuses for celebration
August 1st the Swiss National Day and from this year on it will also be celebrated as the day I finally became a Swedish (and European) citizen! Heja Sverige! This date also marks the start of Lammas or Lughnasadh, the ancient Celtic holiday that celebrates the wheat harvest and the last warm summer nights before the onset of autumn.

August 8th was the traditional opening day of crayfish fishing season in Sweden and August in Sweden would not be complete without at least one 'Kräftskiva'. This is an all-out crayfish themed party where dozens upon dozens of crayfish are consumed along with rather a lot of Swedish snaps. If you shudder at the mere thought of downing a snaps (like I do) you will be delighted to know that a bottle of good Alsatian Gewürztraminer matches the salty sweet, dill-infused Swedish-style crayfish perfectly.

Mid-month, August 12th this year, is when the annual Perseid meteor shower reaches its peak so plan a night of stargazing and see how many of the circa 60 shooting stars per hour you can spot.

August 21st is the 49th anniversary of Hawaii's statehood and a state holiday. Throw a luau in honor of the 50th state complete with mai tais, a pig roast, grass skirts, ukulele music, leis for all and a hula contest!

August 29th to 31st: If you happen to be in Helsingborg, Sweden in August then plan to visit Sofiero, our beautiful local castle, for the annual Sofiero Garden Show.

Fine words to sing out loudly in August
The Rigs O' Barley by Robert Burns, 1783

It was upon a Lammas night
When corn rigs are bonnie, O!
Beneath the moon's unclouded light
I held awa' to Annie, O!
The time flew by wi' tentless heed
Till 'tween the late and early, O!
Wi' smar' persuasion she agreed,
To see me thro' the barley, O!
Corn rigs and barley rigs
Corn rigs are bonnie
I'll ne'er forget that happy night
Amang the rigs wi' Annie, O!

The sky was blue, the wind was still
The moon was shining clearly, O!
I set her down wi' right good will
Amang the rigs o' barley, O!
I ken't her heart was a' my ain
I loved her most sincerely, O!
I kissed her owre and owre again
Amang the rigs o' barley, O!
Corn rigs and barley rigs
Corn rigs are bonnie
I'll ne'er forget that happy night
Amang the rigs wi' Annie, O!

I locked her in my fond embrace
Her heart was beating rarely, O!
My blessings on that happy place
Amang the rigs o' barley, O!
But by the moon and stars so bright
That shone that hour so clearly, O!
She aye shall bless that happy night
Amang the rigs o' barley, O!
Corn rigs and barley rigs
Corn rigs are bonnie
I'll ne'er forget that happy night
Amang the rigs wi' Annie, O!

I hae been blythe wi' comrades dear
I hae been merry drinkin', O!
I hae been joyful gath'rin' gear
I hae been happy thinkin', O!
But a' the pleasures e'er I saw
Tho' three times doubl'd fairly, O!
That happy night was worth them a'
Amang the rigs o' barley, O!
Corn rigs and barley rigs
Corn rigs are bonnie
I'll ne'er forget that happy night
Amang the rigs wi' Annie, O!

Monday, July 28, 2008

Place Value: M.F.K. Fisher’s Life Lessons from the Swiss Riviera’s Romantic Refuge

Contextual Keys to the Romantic Refuge
“People ask me: Why do you write about food, and eating and drinking? Why don’t you write about the struggle for power and security, and about love, the way others do?,” Mary Frances Kennedy Fisher writes in the foreword to her 1943 book, The Gastronomical Me, “They ask it accusingly, as if I were somehow gross, unfaithful to the honor of my craft,” (353).

Fisher is the author of over 20 books published between 1937 and 1992 and is usually characterized as one of America’s greatest food writers. The author herself disliked this categorical label of ‘food writer’ and she was right to sidestep it and create her own unique genre that reaches a higher plane. She wrote about the art of eating but also the art of living. She wrote about hunger, people who are hungry, and places where hunger is satisfied. She uses food as a cultural metaphor, she gives readers a sense of place so authentic that we can taste it and, most essentially, she instructs us on how to live well.

However an honor it was to be hailed as one of America’s greatest food writers, it still implied something light, trivial, entertaining and appropriately feminine to her contemporary critics and, as she herself lamented, it "caused serious writers and critics to dismiss me for many, many years. It was woman's stuff, a trifle," (qtd. in O’Neill par. 2). Her contemporary critics praised her for her charming words about food but they could not, or would not see past the food and the clever hostess persona to acknowledge the wise life philosophies of a sage soul. Of Consider the Oyster (1941) the New Yorker’s Clifton Fadiman observes in his review that, “M.F.K. Fisher has now in her small treatise done full justice to the mild and modest mollusk,” (Poet of the Appetites 138). And E. L. Tinker, for the New York Times, describes it simply as a, “gay, pleasant and instructive book,” (Poet of the Appetites 138). Critics called her next book, How to Cook a Wolf (1941), “lively, amusing, intelligent; and a real cook book too,” (Poet of the Appetites 146). And the aforementioned Fadiman wrote in the New Yorker, “M.F.K. Fisher writes about food as others do about love, only better,” (Poet of the Appetites 146).

But my main argument is that food was simply the medium, the vehicle, Fisher used to deliver her beliefs about human nature, needs, passions and her values. To develop and justify this claim, it is valuable to examine Fisher’s writing about a specific, significant place - the place where it may be proposed that she ate, drank, loved and felt more alive than any other. It is a place where her values about the art of living began to crystallize – a safe haven in a turbulent, mean world where she attained the self-actualization required to become aware of, mentally formulate and practice her version of good living. The place is the Swiss Riviera on the banks of Lake Leman and the time, for this too is important, is the few years preceding the Second World War in Europe.

Fisher’s writing about life on the Swiss Riviera needs to be examined by looking at the context of this place as Fisher found it when she first arrived and then by understanding Fisher’s experiences here, the recurrence of the place in her works, and how she plies these stories to teach readers about her values in regard to the art of living.

Fisher first made her acquaintance with the Swiss Riviera in early March 1936, at the tender age of 27, with her illicit lover Dillwyn Parrish and his elderly mother. She had just finished writing her first book, Serve it Forth, a journey through history from the most ancient cookbook still in existence to the nineteenth-century culinary scene. The trio stayed in Vevey, the palm fringed resort town of the Lavaux region of French Switzerland, set among the steeply terraced vineyards between Lausanne and Montreux.

Fisher was doubtless as fully aware of the region’s rich history as a writers’ and artists’ refuge as she was of the glittering lake and soaring Alps. She knew the Café de la Clef in Vevey where Jean-Jacques Rousseau famously took his tipples. She rode the steamboat to the Château de Chillon where Byron was inspired to write, The Prisoner of Chillon. She stayed at the Hotel de Trois Couronnes, the setting of Henry James’ novel Daisy Miller. The stunning natural scenery and liberal spirit of this region had already been the incubator of Mary Shelley’s (and Frankenstein’s) monster, Edward Gibbon’s monumental The Rise and Fall of the Roman Empire, Hemingway’s A Farewell to Arms, T.S. Elliot’s The Waste Land and more. It was where Nabokov retired to hunt butterflies after writing Lolita and where many more literary notables, among them Victor Hugo, Leo Tolstoy, Fyodor Dostoevsky, Charles Dickens, Louisa May Alcott, James Fenimore Cooper, Sir Arthur Conan Doyle, Harriet Beecher Stowe and August Strindberg, either lived or wrote or wrote about. Fisher knew all this and she even planned to write a book about the time around the French Revolution when, “all the little villages around the lake swarmed with brilliant refugees from France. Mme. Récamier and Mme. de Staël had their salons, then, and Brillat-Savarin flitted around the edges…” (Dubious Honors 139). This was the romantic refuge that welcomed Fisher that spring.

She stayed for three weeks, visiting Parrish’s property Le Pâquis for the first time, dining in his favorite restaurants, visiting the market in Vevey and going to afternoon tea dances. She wrote to her husband Al, left at home in California, about her experiences with the wonderful foods and the exquisite wines of the Lavaux, “I have shifted my loyalty to them from the wines of Alsace. Here they are pale topaz in color, very thin, not at all sweet, rather lemony, very delightful and refreshing and not at all sleepy...” (Poet of the Appetites 90). She wrestled with another kind of loyalty as well, knowing she was in love with Parrish but still “profoundly attached to Al. Even while I hurried to New York for such an odd jaunt, with Al’s apparently hearty approval, I was making plans for the next year with him [Parrish], the rest of my life with him,” (The Gastronomical Me 463).

She also recalls how this trip had also exposed her to real evil for the first time in her life, describing her experiences on their transatlantic crossing with Germans who raised the first drink of every meal to a portrait of Hitler, “There was indeed too much ugliness on that pretty little ship. It was all a part of what is happening now in the world, and has always happened and always will happen while men stunt their souls,” (The Gastronomical Me 464). On the boat home after this first trip to Le Pâquis Fisher knew that life and the world as she knew it had changed and she reflected, “The world I had thought to go back to was gone. I knew it, and I wondered how I could make Al know it too, and help build a new one,” (The Gastronomical Me 468).

The new world solution was an unusual one. Parrish invited the Fishers to join him in Switzerland and they went in the fall of 1936, to help Parrish build and inaugurate the little vigneron cottage and meadow at Le Pâquis into a haven for literary and artistic friends. The threesome leased a car and an apartment together but all the while they planned and built at Le Pâquis, their own situation crumbled. Fisher naively believed that their unusual arrangement might work and one early summer evening at Le Pâquis, before Al finally left them and with her parents visiting, she even discovered one of her own recipes for heaven: to gather your loved ones around you and feed them from your own garden. In the aftermath of Fisher’s own emotional crises and under the shadow of growing political unrest in Europe, she gathered up more of her own lessons for living a good life: to be stimulating, to listen to your hunger, to find your place in this world. In the following essay I will focus on the passages from Fisher’s works that she sets in the Lavaux and that teach us about the art of living.

To feed loved ones from your garden
In the chapter titled P is for Peas in An Alphabet for Gourmets (1949), Fisher paints a portrait of a special dinner, one early summer evening, when one of her life philosophies crystallizes through the discovery of her own personal recipe for heaven on earth: to gather your loved ones around you and feed them from your own garden. She writes of how she gathered her loved ones in the garden of Le Pâquis with its full view of the lake, vineyards and “ancient apple tree heavily laden with button-sized green fruit, plums coloring on the branches at the far end near the little meadow that gave Le Pâquis its name,” (664). Fisher had planted peas in the dark, healthy soil of their terraced garden and now Parrish, Al and Fisher’s father Rex, picked the first ripe peas of the season, Fisher’s mother Edith shelled them and Fisher herself was the liaison between them who, “dashed up and down the steep terraces with the baskets,” (664).

She was finely attentive to her gathered loved ones, “my mother would groan and then hum happily when another [basket] appeared, and below I could hear my father and our friends cursing just as happily at their wry backs and their aching thighs, while the peas came off their stems and into the baskets with a small sound audible in that still high air…” (664). But she does not mention the tensions that must have tainted the still high air that night, with the younger three plainly knowing that Al would soon go and Fisher would stay on as Parrish’s mistress and that the secret lovers’ relationship would soon be allowed to come into full bloom in that beautiful place.

With the peas shelled, the fire hot and the water boiling, Fisher, “tossed in the peas, a good six quarts or more, and slapped on the heavy lid as if a devil might get out. The minute the steam showed I shook the whole like mad. Someone brought me a curl of thin pink ham and a glass of cold wine from the fountain. Revivified, if that were any more possible, I shook the pot again,” (665).

While the sweet butter, embossed with a portrait of local hero William Tell, melts into the peas, Fisher regards her gathered loved ones and learns her important life lesson:
‘Time, gentleman, time,’ my mother called in an unrehearsed and astonishing imitation of a Cornish barmaid. […] I looked up at the terrace, a shambles of sawed beams, cement mixers, and empty sardine tins left from the workmen’s lunches. There sat most of the people in the world I loved, in a thin light that was pink with Alpen glow, blue with a veil of pine smoke from the hearth. Their voices sang with a certain remoteness into the clear air, and suddenly from across the curve of the Lower Corniche a cow in Monsiuer Rogivue’s orchard moved her head among the flowers and shook her bell in a slow melodious rhythm, a kind of hymn. My father lifted up his face at the sweet sound and, his fists all stained with green-pea juice, said passionately, ‘God, but I feel good!’ I felt near to tears. (666)

Why is this particular story the one that persisted in my thoughts the first time I read this book? Not only does Fisher paint with the rich colors of nostalgia, with immediacy and sharpness, but she also intentionally and completely leaves out any mention of her emotional crises coming to a head or the growing political tensions in Europe. It is a beautiful, frozen moment with an essence and essential message to readers that would be lost in messy context if Fisher were not to isolate it and serve it thus up as a stand-alone dish.

This scene illustrates in particular how Fisher, who never let a table nor a story be set by chance, leaves what she considers less important unsaid and makes us know that this pivotal moment in her life is about something entirely different. She shelters us from the irrelevant and teaches us a crucial lesson by sharing how she discovered her own recipe for heaven and complete happiness: “and again I recalled Sidney Smith, who once said that his idea of Heaven (and he was a cleric!) was pâte de foie gras to the sound of trumpets. Mine, that night and this night too, is fresh green garden peas, picked and shelled by my friends, to the sound of a cowbell,” (667).

We must all find our own recipe for our personal idea of heaven and Fisher suggests we start by gathering our loved ones around us and feeding them from our own gardens. However thorny, strained or complicated our relationships with each other may be, love is simplified and fortified by working side-by-side and breaking bread together. And the act of planting seeds, tending them and caring for them with the ultimate aim of giving nourishment and a wonderful taste sensation to your loved ones, may be one of the truest ways to show love, just as the stomach, proverbially, is the quickest way to the heart. The garden motif, and the way Fisher censors the conflicts from her version of the story, also carries my thoughts to another famous Lake Leman literary luminary, François-Marie Arouet, more famously known by his pen name Voltaire. In the conclusion of his satirical novel Candide the main character finally decides that rather than spend our lives wondering about good and evil or right and wrong, our most important task in life is to cultivate our own gardens, literally to feed ourselves and our families, and figuratively to remember our roots and to cultivate our relationships.

This first life lesson is also deeply relevant in our modern, mechanized, mass-production society where many have become out of touch with the origins of the foods we eat and the care and time involved in preparing traditional slow-cooked meals. Reading this chapter reminds me that the consequences of this impersonal relationship to food unequivocally affect our relationships as well as our quality of life. It makes me more determined than ever to cultivate my own garden and support the current trend for organic and fair-trade foods, the slow food movement, local farmer’s markets and seasonal cuisine. Showing respect for food means that we respect our own health, we respect our family and friends, and we respect the earth and all the living things that share it. Finally, the garden might also be a biblical reference to the heavenly Eden which Fisher feared would disappear forever as the spell of the still high air and fresh peas broke. It may also be a reminder to readers to savor beautiful moments and appreciate your friends and family while you have them with you.

To be stimulating
One of Fisher’s strongest convictions, in her writing, at table and in life, was to shock and surprise. She seemed to feel that not only was it her duty as a hostess, but also as a writer, to give food for thought – to provoke and challenge the souls of her dinner guests and readers alike. She relished every chance she had to stimulate the minds and souls of her readers, her dinner guests, and everyone else she had occasion to meet, with her completely personal way of approaching the world. This contrarian nature is a distinguishing facet of Fisher’s personality and is one of the essential features that makes her writing so refreshing and unique. Lewis Gannett described this trait in her writing as a, “faintly Gothic perversity,” (qtd. in O’Neill par. 17). Fisher proclaims that surprising and shocking her audience, whatever the situation, is a personal mission, observing, "I spent hours in my kitchen cooking for people, trying to blast their safe, tidy little lives with a tureen of hot borscht and some garlic-toast and salad, instead of the fruit cocktail, fish, meat, vegetable, salad, dessert and coffee they tuck daintily away seven times a week," (qtd. in O’Neill par. 13).

She also prepares small literary surprises for her readers that she hopes will startle enough to make sure that we are paying attention, such as this passage in How to Cook a Wolf: The recipe comes from an American woman who, for various reasons both sociological and esthetic, lived in Switzerland before this war. Although she was almost a stranger to me, I admired her house and many of the meals she served there, high above the lake with the vineyards pressing as close as their Swiss discretion dared against the terrace and the kitchen and the wide windows. She was I … and her recipe was good. (345)

Later in the same chapter she recommends serving this recipe, which incidentally is for eggs with anchovies, with young Dézaley wine, strong coffee and “a marc du Valais, rather yellow and well able to jar your guests slightly where they sit,” (346). Giving her guests a jolt serves to make the moment more memorable so that they will forever have what happens next burned clearly into their long-term memory: “The summer fireworks would start across the lake at Evian, and the baker boy who worked at night in Vevey would come hurtling down the road on his bicycle, yelling like a hilarious banshee as he took the curves of the Corniche,” (346).

Fisher is alluding to how the memories of her own stimulating life at Le Pâquis gave her much to reflect on and savor during the difficult times that were to come, for her and Parrish as well as for Europe, when she foreshadows, “The marc would make a warmth in you that might well last for several colder years,” (346).

In The Gastronomical Me, Fisher recalls with delight how their plans for Le Pâquis, “disturbed and shocked the architect and all the contractors for floor and plumbing and such, because it was designed so that we, the owners of the place, could be its cooks and servants,” (487). With this passage she clearly reveals how much she enjoyed being the foreigner that the locals marvel at and she further reveals her passion for shock value when she goes on to describe her proudest moments at Le Pâquis as the hostess of meals that left their Swiss friends, “baffled and titillated,” (487). She remembers one dinner especially, for a odd mix of expatriates and friends from Montreux, who, “knew us only in restaurants and as dancing partners and such until then […] and they were frankly curious about the house and the way we lived, so different from anything they knew,” (487-88). Fisher merrily recounts how she, in all her craftiness, prepared all the food in advance, stowed it away out of sight and then set the stage with, “conventional canapés…for the conventional people we knew our guests to be, so that they would not be alarmed at the start …” (488). After the conventional canapés and some polite conversation, Fisher lets their very polite, conventional guests squirm a little and she enjoys every moment of it: And when [the guests] wandered up the stair into what they could only guess to be a kind of stage-kitchen, they saw no signs and smelled no smells of supper, their faces were long and dismal under all the politeness. Chexbres and I let them suffer until we thought the alcoholic intake was fairly well adjusted to their twelve or fifteen rather jaded bodies. Then, with the smug skill of two magicians, we flicked away the empty glasses and the tired canapés, and slid the salad and the rolls into place on the old dresser. He gave the ragoût a few odorous stirs … and the puzzled hungry people, almost tittering with relief and excitement, flocked like children into the kitchen for their suppers. They ate and ate, and talked as they had not dared talk for too many years, and laughed a great deal. (488-89)

This scene gives us a clue to Fisher’s motive in her mission to surprise and provoke people. She was a nonconformist in true form and, rather than settle at that, she also desired to shake other people awake to their senses and their hungers so they can learn to enjoy themselves more and know themselves better. She hopes to set others free from conformity and on the path to self-actualization. In Serve it Forth she writes explicitly about her belief in food’s particular ability to awaken us to, “our own powers of enjoyment,” (59) and she compares the way she has learned to eat in France and French Switzerland with the American eating habits: … there is a gusto, a frank sensuous realization of food, that is pitifully unsuspected in, say, the college boarding-house or corner cafe of an American town. In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavor. We are as a nation taste-blind. . . . Ten million men rush every noontime for their ham-on-white and cherry Coke. Those ten million men may die taste-blind as well as stomach-ulcered, unless they are shocked into recognition of their own powers of enjoyment. It might be good if you could go to them, quietly, and say, "Please, sir, stop a minute and listen to me. . . ." Some of those ten million men would listen. Some of them would eat with their minds for the first time. You would be a missionary, bringing flavour and light to the taste-blind. And that is a destiny not too despicable. (58-59)

Fisher felt it her duty to shock the ‘taste-blind’ whenever she got the chance and this special mission of hers is closely linked with the next of Fisher’s values I will examine – the value of listening to your hunger.

To listen to your hunger
Fisher believed unequivocally that when we learn to listen to and understand our hunger for food and learn to eat and enjoy food with our minds, we also learn to listen to, understand and satisfy our needs for security and love. We thus restore our souls because, as she teaches us, the basic needs of food, security and love are one hunger. In the foreword to The Gastronomical Me (1943), we find her answer to the ever recurrent question of why she writes about food and eating instead of, “the struggle for power and security and about love,” (353). Her answer is, simply, that she is in fact writing about security and love even though we may not notice it. This brief passage sums up her life philosophy: Like most humans, I am hungry. But there is more than that. It seems to me that our three basic needs, for food and security and love are so mixed and mingled and entwined that we cannot straightly think of one without the others. So it happens that when I write of hunger, I am really writing about love and the hunger for it, and warmth and the love of it and the hunger for it … and then the warmth and richness and fine reality of hunger satisfied … and it is all one. (353)

The year she wrote these words, 1943, is significant for a few reasons. She was back in the United States after being forced to leave her dear Le Pâquis home as Europe became consumed by war. She had lost her garden of Eden and then lost the love of her life. Parrish battled the rare, excruciating Beurger’s disease but finally took his own life in 1941. The United States, just risen from the throes of the Great Depression that had marked her native country for all of her adult life, was now also embroiled in the midst of the second great world war and Fisher was alone.

Interestingly, 1943 was the same year that American psychologist Abraham Maslow published his hierarchy of needs theory which echoed (or perhaps influenced) her philosophy. According to his ranking of basic needs, humans cannot feel love or security until they have satisfied their physical hunger. Fisher could certainly have been a subject for his biographical analysis of self-actualizers who are characterized by their non-conformism, strong values, social interest in solving problems, great capacity for enjoying life’s pleasures both great and small, and the ability to transcend commonly rigid dichotomies, such as the opposition of the physical and spiritual. Fisher touches on this with her conviction that feeding our physical hunger for food is the stepping stone to being able to feed our greater hungers for security, love and to reaching self-actualization and observes that, “there is food in the bowl … and there is nourishment in the heart to feed wilder, more insistent hungers,” and that “there is a communion of more than our bodies when bread is broken and wine drunk,” (353).

Based on her own personal experiences from her last year in Switzerland, of blackouts, rations and psychological terror during the onset of war in Europe, Fisher wrote How To Cook A Wolf (1942) for readers dealing with the hysteria of blackouts, searchlights, air raid drills, shortages and rations that engulfed California in the wake of the attack on Pearl Harbor. Every chapter of the book was a practical “how to” on how to survive the physical and psychological hardships of war in which she argued for the basic premise that, “since we must eat to live, we might as well do it with both grace and gusto,” (350). This becomes a strategy for sustaining the will to live, for hope, for comfort and for continuing to find small pleasures in life, even in times of horror, conflict, turmoil and when all hope seems lost. Later in her life, she went back to this book and added a new conclusion where she articulates this purpose more distinctly: I believe that one of the most dignified ways we are capable of, to assert and then reassert our dignity in the face of poverty and war’s fears and pains, is to nourish ourselves with all possible skill, delicacy, and ever-increasing enjoyment. And with our gastronomical growth will come, inevitably, knowledge and perception of a hundred other things, but mainly of ourselves. Then Fate, even tangled as it is with cold wars as well as hot, cannot harm us. (350)

Today, when I write the word - hunger - I think of the approximately 800 million people who suffer from chronic hunger worldwide, those stomachs and souls who are hungry from the day they are born until the often premature death that quietly takes some 20,000 lives every day. And suddenly, when we think of these hungry souls from Fisher’s perspective the tragedy is terribly magnified. But Fisher is strangely silent on the topic of the world hunger epidemic and one can only wonder about how she could have applied her wisdom to help solve this global tragedy. Instead, she focused her attentions on the spiritual hunger of the developed world and how to remedy this. She served forth lessons that she believed can make us better and happier individuals. She pointedly rejected the other common solutions for how to be good and achieve serenity of mind and body, such as any religion that advocates stifling our animal passions and natural sensuality with puritanical self-discipline. Fisher prescribes us instead to nurture, reflect on and savor our sensuality and our hungers: I cannot count the good people I know who, to my mind, would be even better if they bent their spirits to the study of their own hungers. There are too many of us, otherwise in proper focus, who feel an impatience for the demands of our bodies, and who try throughout our whole lives, none too successfully, to deafen ourselves to voices of our various hungers. Some stuff the wax of religious solace in our ears. Others practice a Spartan if somewhat pretentious disinterest in the pleasures of the flesh, or pretend that if we do not admit our sensual delight in a ripe nectarine we are not guilty … of even that tiny lust! (350)

The result of being honest with ourselves, kinder to ourselves and accepting of our own private sensual hungers as Fisher teaches us, may be that we also learn to be more kind and accepting of our fellow humans for who they are as individuals. Self-actualization sets us free from prejudice and makes us more compassionate, more generous and more human.

To find your place in this world
Fisher seems to believe in the Socratic philosophy that “the unexamined life is not worth living,” and almost all of her writing is rich with examinations of and reflections on her life. One work stands out especially in this. The Gastronomical Me (1943) is a true chronicle of Fisher’s life, spanning the events from 1912 to 1941, including her happy years at Le Pâquis and the tragedy of Parrish’s illness and death. The book opens with this quote by George Santayana, “to be happy you must have taken the measure of your powers, tasted the fruits of your passion, and learned your place in the world,” (351).

It is clear from this book that Fisher felt that she had found her place in this world, in her writing, in love, and in the physical world, and it was with Parrish or through Parrish that she found all three of these. He is the man who encouraged her to write and the audience she wrote for. He remains the love of her life and he gave her life at Le Pâquis. In her writing it almost seems as if she does not distinguish between the place and the man – they are one. Further evidence of Fisher’s intense feel for place value is found in that she used the name Chexbres as a ‘code’ name for Parrish in many of her books. In reality, Chexbres is the name of the small village located closest to their dear Le Pâquis. When she writes in The Gastronomical Me about her longing to be back at Le Pâquis as she endures yet another slow Atlantic crossing alone, it is ambiguous whether she feels most longing for the man or for the place when she pines, “my whole reason for being lay ahead of me, on the lake near Vevey in the Canton of Vaud, and I was hurrying there as irrevocably as a lemming hurries to the sea cliff, through poisoned fields and fire and flood to what he longs for,” (519). One suspects that in her heart the man, the place and her experience there are one entity. Fisher writes with the greatest tenderness and real, fierce ardor about her place in the world: Un pâquis, the French dictionary says, is a grazing ground or pasture. But when we bought our home in Switzerland, and found that it had been called Le Pâquis for several centuries by all the country people near it, we knew that it meant much more than pasture to them….One reason our Pâquis had this special meaning was that it was almost the only piece of land in all the abrupt terraced steeps of the wine coast … that did not have grapes on it. Instead it was a sloping green meadow … the ancient soil was covered with a dazzling coat always … there was a fountain, too, … and people walking up the long pull from lake level knew it as well as they knew their mothers, and stopped always to drink … And all those things…fresh spouting water, the little brook under the willows, the old rich bending trees, the grass so full of life there on the terraced wine-slopes laced by a thousand tiny vineyards…they were why when the peasants said Le Pâquis they meant The Dear Little Meadow, or The Sweet Cool Resting Place, or something like that but more so. (483-84)

This passage, as well as the rest of the chapters in The Gastronomical Me about her idyllic time at in Switzerland, is a declaration of real love for a place. Le Pâquis influenced and let her live out many of her most important life philosophies: it was set surprisingly there among the steep vineyards, so different from all that surrounded it, it let her relish being the charming foreigner with intriguingly different ideas, it was a place to stop, rest and reflect, to quench one’s thirst and restore one’s soul, it gave her magically rich soil in which to grow food and feed her loved ones and rich ground for cultivating her relationships, her writing talent and her life values. If it were not for the war, would she have ever left?

Longing for Le Pâquis
In June of 1939, the situation in Europe and the mounting war forced them to sell Le Pâquis and plan their return to the United States. In recalling these last days much later in her life in As They Were (1982) Fisher describes feeling stunned, drugged and disbelieving as they undertook the work to pack up their home at Le Pâquis and lock it up tight for the last time:
…we could not believe our friends were right to make us do it. All of Europe stretched and sang under a warm sun; the crops were good; people walked about and ate and drank and smiled dreamily, like drugged cancer sufferers. Everyone was kind to us, not consciously thinking that we might never meet again, but actually knowing that it was so. (49)

Back in the United States, Fisher’s life was increasingly troubled. Parrish, and later Fisher’s younger brother committed suicide, the war grew to involve the United States, her mother died after a long illness and Fisher experienced economic troubles, failed love affairs, and struggled to write. The births of her two daughters was a break in the downward spiral and Fisher took them to spend several years of their childhood living abroad in a now peaceful Europe. She even tried to rent Le Pâquis for them but, to her heartbreak, it had been sold and sold again and was not available for hire. Instead she arranged prolonged stays in Lugano, another Swiss lakeside paradise with great cultural and literary attraction, and a country chateau outside Aix-en-Provence that reminded her vividly of her Le Pâquis and the charmed life she led there with Parrish, with a fairytale view of a verdant meadow filled with flowers. In a letter to her sister about their last experience together at Le Pâquis she reminisces, “there are at least ten different kinds in the posy the children picked yesterday for me … pink and purple vetches and dark blue lupines … it gives me a strange feeling to have my children bring in what I last saw there with all of us,” (qtd. in Reardon 248). It is clear that the idyll she found at Le Pâquis never left her thoughts and that she was frustrated and tired with the world she found after she left.

In 1966, with her children grown, her writing career picking up again, and growing ever more conscious of the whispers of age, she entered into a long affair with Arnold Gingrich, the man who bought Le Pâquis from her and Parrish so many years before. Then in 1969 she started hatching plans to sell her very large, long-time home in town in St. Helena, in California’s Napa Valley and build a small cottage among the vineyards in Glen Ellen, just an hour away in the Sonoma Valley. She christened it Last House and moved in during the spring of 1971. It is her last and most successful attempt at recreating the haven she found at Le Pâquis and the house holds many parallels to Le Pâquis. It was, “situated on a knoll overlooking a meadow,“ (Reardon 382). She decorated it with Parrish’s paintings and went back to a, “simpler personal life … and this is the way I’ll live until I’m no longer able to,” (qtd. in Reardon 385). She was again able to prepare surprising meals for a close menagerie of friends and serve them with local wines from the vines that grew around her house. But mostly she secluded herself in the protection of those walls, enjoyed being self-sufficient, keeping pots of herbs and flowers, cooking as it pleased her and being the eccentric, admired writer-in-residence in clear parallel to the eccentric, charming foreign hostess she was at Le Pâquis.

Though she never returned to Le Pâquis, the place recurs in her writing because of its great formative significance to her values and her image of an ideal existence. In addition, it purposely connects her with the rich literary history and literary names associated with the region. It also marked the beginning of the development of her special ability to capture the essence of a place in her writing. Last year, the Lavaux vineyards became protected as a UNESCO World Heritage Site in an interesting twist that preserves the, “The Sweet Cool Resting Place” that Fisher found for herself which may perhaps allow certain writers/hostesses/expatriates to learn some of life’s lessons there themselves.

In a larger context, it is interesting to conclude this discussion by analyzing how the expatriate experience of a place can powerfully affect the formation of values, especially in expatriate literature. Fisher herself believed that she achieved greater purity of prose by having to think and write in English while navigating her daily life in French. More than just in language however, the expatriate experience forces individuals to become consciously aware of and question every one of their inherent values that is set askew in the context of the new place. This necessitates a phase of self-discovery, whether it is desired or not. And then it allows for self-construction with the chance to learn a new culture, to learn it in the context of the one you carry with you, and not as a relatively helpless, accepting child, but as a curious, independent and questioning adult. I believe that it was this process that allowed Fisher to crystallize her perspectives on what is truly important in life and how to live it well during her years at Le Pâquis. It is well known that this process has been a part of producing some of the greatest American literature and the expatriate American in Europe is a familiar archetype but in the course of writing this paper I have become convinced that literary geography, both natural and cultural, and literary expatriation merit deeper attention in future literary research.

Works cited
Primary Sources:
Fisher, M.F.K. The Art of Eating 50th Anniversary Edition. New Jersey: Wiley Publishing, 2004. Compilation of works first published in book form under the titles: Serve it Forth (1937), Consider the Oyster (1941), How to Cook a Wolf (1942), The Gastronomical Me (1943), and An Alphabet for Gourmets (1949).

Fisher, M.F.K. As They Were. New York: Knopf, 1982.

Fisher, M.F.K. Dubious Honors. San Francisco: North Point Press, 1988.

Secondary Sources:
Reardon, Joan. Poet of the Appetites: The Lives and Loves of M.F.K. Fisher. New York: North Point Press, 2004.

O’Neill, Molly. “M.F.K. Fisher, Writer on the Art of Food and the Taste of Living, Is Dead at 83”. New York Times. June 24th, 1992. www.nytimes.com/books/98/01/18/home/fisher-obit.html